Jaunpur Wrestler Gaya Yadav Describes Training Routine and Daily Costs

Jaunpur Wrestler Gaya Yadav Describes Training Routine and Daily Costs

Wrestler Gaya Yadav, who is from Jaunpur district in Uttar Pradesh, described the discipline and training he says are needed to become a successful wrestler. He said food and daily intake can cost up to Rs 2,000, including morning and evening meals. Yadav said wrestlers start their day at 4 am with a run, followed by almonds and milk before heading to the arena. Training includes wrestling drills, physical exercises and strength-building routines. He said morning and evening practice together lasts about four hours, with rest and meals between sessions.

By News Desk • 11/12/2026
Read Full

This page is a shareable card. Download our app to get the full swipe experience!