Dr SK Sarin Advises Against Expensive Supplements And Promotes Home Cooked Food

<b>Dr SK Sarin</b> has advised people to steer clear of costly dietary supplements and instead focus on traditional home-cooked meals for better health.<br><br>In an era where glossy wellness marketing pushes expensive powders and pills promising instant vitality, the medical community often has to remind us of the basics. Fancy labels and exorbitant price tags cannot replace the simple, balanced nutrition found in a regular <b>ghar ka khana</b>.<br><br>Prioritizing traditional kitchen wisdom over commercial supplements helps build sustainable, long-term health without burning a hole in your pocket.