Doctors Advise N95 Masks And Air Purifiers Amidst Rising Delhi Pollution Levels

Health experts have issued urgent advisories for Delhi residents as the city grapples with hazardous air quality. Doctors recommend wearing <b>properly fitted N95 masks</b> when outdoors and shifting exercise routines to indoor settings to avoid peak smog hours. Vulnerable groups, including children, the elderly, and those with pre-existing respiratory or heart conditions, are urged to exercise extreme caution. Medical professionals further suggest installing <b>high-quality air purifiers</b> in homes, particularly in rooms occupied by children and seniors. Maintaining hydration and consuming green vegetables are also recommended. Outdoor activities should ideally be avoided until the Air Quality Index drops below 200 to mitigate long-term health risks from prolonged exposure.